If you try it let me know how it works.:). I also use grass-fed cheeses, I know it’s expensive but it’s cheaper in the long run health wise so I try to make it work. Then mix in flour. What is the caloric and carb content in one of these keto puffs? Ok I just have to say…this is amazing!! These truly are delicious and I certainly be making them again. Roll to 1/8”, score with pizza cutter I don’t like the idea of putting plastic cling film directly onto food, especially high fat food (BPAs in plastic are powerful obesogens and other horrors). Join the VIPs at Used 2 pieces like bread for a sandwich. I absolutely love pie and I love Keto (well mostly ?) my airfryer came with a zmall solid pan u pu inside hole rack if yours did not could probably find a small ones to fit in yours. How thick did you roll yours? What is a good substitute for the vita fiber? Cool slightly then serve warm. It depends on what you’re using, if it’s whole milk then yes I would use more coconut flour. These came out so yummy. I’m unsure how long they can be stored because I ate them in about 10 minutes. Brush the pastry dough with egg wash then slice a couple of holes in the top of the pastry to allow air to escape. It was amazing to go back almost 13 years later. Keto Tuna Melts With Puff Pastry Ingredients: Serves: 5-6 Keto Tuna Melts. 5 tbsp vital wheat gluten, 50g (see above in the post for more info!) Hope this helps . Following the original Cornish Pasties Association If you SUBSCRIBE ring the for notifications! ThNks. “If a crusty cake and pie had a baby, it’d be our favorite … I did find it best to work fast rolling it out. These pastries are low carb, keto, gluten-free, and grain-free. It’s not just used to prevent the patry from drying here but also to be able to shape it in a ball without melting the butter too much with the warmth of hands. 350 for 10 min I put a silicone baking sheet down on the cookie sheet and sprinkled it with salt and then put the cut up dough on top of the salt. Thank you, Just tried your recipe , opened my oven door & with surprise!!! Want to make sure you get reminded of every new recipe? It’s so much work to finely grate cheese. Join the VIPs at, Puff Pastry Dough Recipe and Mille Feuille, Chicken stuffed puff pastry special easy recipe, Apple pie ravioli | Quick pastry dessert recipe, Vegetable Puff Pastry/ Eggless Puff Pastry/ How to make egless puff pastry at home, Nutella Cronuts Recipe | By Tastemade UK |. The macros for a traditional croissant are 67% fat, 27% carb, 6% protein. Or will dough overcook? Also if it seems like it wont close because you’ve over stuffed it, don’t worry to much the cheese will melt again in the oven. Ginger’s Keto Merchandise is finally here. Your email address will not be published. No-FatHead Keto Cornish Pasties Recipe for the perfect crust and pastry you can use for quiche, pies, pasties, keto empanadas, keto hot pockets, keto pastelitos, keto calzone and pastry! I precooked Deli roast beef, peppers, onions and mozzarella. They did not rise much but brown and crispy The original custard tarts are crunchy on the outside (well, the side effect of them being pastry), and soft and creamy on the inside. You won’t get much browning when baking the pie crust on its own, but if you use a filling that takes a long time to bake you can run into problems. Come interact and share your recipes and ideas on It looks puffy/aerated. Other than that it shouldn’t stick and staying flat I’m unsure maybe it matters what brand of cheese you use. This is my keto journey and food blog of the keto recipes I enjoy creating and baking. For this reason it is a good idea to check on your crusts every 5-10 minutes. Can you substitute the coconut flour for almond flour? Put parchment paper on the bottom of the pan. Easy and flavorful-to-boot, this keto danish pastry (with chia raspberry jam!) If you bought the cheese already finely grated it wouldn’t matter because of the stuff they add in it to keep it from caking together. But this dough is very satisfying and will roll out and cover just about anything you want. Ummm. But really, these are fantastic! I make it with maple extract making … The information on this subject is provided for informational purposes only, it is not meant to substitute medical advice provided by your physician or any other medical professional. Here is some info on it so you can make the best choice. So many ideas for this dough!! You could probably just put cling film over the bowl to stop the pastry drying out while it rests. fry it? You can bake these at 350F for about 10 minutes or you can fry them up and I have even microwaved them in the conventional setting. Puff Pastry Cones filled with Italian Meringue. Delicious | How To Make – Puff Pastry Rustic Apple Tart Recipe | Must Watch!! 1/4 cup almond flo ur, 30g; 2 tbsp oat … Low Carb Paleo Almond Flour Pie Crust Recipe - 5 Ingredients Patreon Executive Producers: Sharon + Laura, You can make this with the original Flaxseed dough as seen in the Empanadas recipe, but this is a proper pastry version as inspired by Paola from same we used for the Rhubarb and Strawberry Pie, Nutritional Information Per Pasty Like spanikopida ? Access keto meal plans and articles. So I created a keto cheese danish by modifying a simple keto cloud bread recipe. I’m going to try the almond flour version and do a taste comparison. I have even microwaved it. So about a cup of almond flour. Yes but not as good on digestion. The glycemic index for the sugar alcohol is 1 and for the vitafiber is 35 on the glycemic index. I did not get the volume of dough that you had. The FLAKIEST and BEST pastry (still very low carb, but contains a little gluten and wheat) 70g Fiberflour ultra-fine 30g fine almond flour 70g unsalted butter ⅛ tsp fine Himalayan… 483 Kcal, 4.5g Carbs (6g Fibre), 42g Fat, 20g Protein, 200g / 7oz swede / rutabaga, cubed, boiled, 170g / 6oz corned beef (you can use mince but I’d cook it and season it before using as filling), MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP, 28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list, 28 DAY KETO PALEO MEAL PLAN + guide + weekly shopping list, ️You live the keto Lifestyle? You can find no significant difference with the carb-loaded pastries and pies, and yet they are easy to make. Shortbread cookies recipe. Mine were about 2.5 to 3cm in diameter. KETO FLAKY PUFF PASTRY SAUSAGE ROLLS 3 WAYS Low-carb puff pastry sausage rolls that taste incredibly good. My girls mourn the loss of their beloved puff, sadly with high-carb (wheat) flour. The dough is really easy to work with the only thing is that it is mostly cheese so it may hold whatever form based on what you fill it with. And how long you can store these..Do reply.. waiting to try the recipe ☺, I’m sorry for the late reply, Yes they will stay crisp. Hi! I getting a plug-in soon! Discover and share recipes that are fresh, seasonal, mostly simple, often healthy, comfort food around the world. I have seen and more importantly experienced the devasting affects of sugar and excessive starches. The longer you spend laminating, the more you’ll get delicious, feather-light pastry. I’m going to make good use of this recipe. When I make them again. and what else would you stuff them with?? Lesson learned . When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. Have you ever tried using this dough as a puff pastry substitute? I never use low fat anything. I made this last night as Garlic Naan for my family and Pigs in a Blanket for my granddaughter. Tasted great just would be a pocket. Thanks. Required fields are marked *. Is it supposed to stick to the bottom of the pan when it is being heated up on the stove? This is all you need to make a variety of things. Thank you for commenting . Understanding this and having it as a treat not as a health food item to have everyday helps. Rolled out the dough and filled with the filling. , what kind of creamy goodness?? I just made this last night for the first time. 5 Delicious Puff Pastry Recipes | Quick and Easy Last Minute... WHAT I ATE TODAY | Raw Vegan with cronometer info. Good luck! I try with another cheese,( because in my country mozzarella cheese is very different texture and very moist) and it worked beautifuly , If you decide to use the microwave to puff your puffs, do only a few pieces at a time. . I may try again with more coconut flour, but for now I got some decent cheese crackers. I used full fat whole milk mozz, and theh started to puff up, but then the oil took over. I like to put coconut flour first then cheese on top that before I turn heat on then stir as soon as heat goes on until forms a ball. I suggest with anything you put in the dough that it is already cooked or mostly cooked because it wont take long for this dough to puff and brown. This information is not intended to diagnose, treat, cure or prevent any disease. NOW WEAR IT! 1/2 c almond flour Thank you so much . Keto pie crusts are more prone to burning than traditional crusts. I had pre cooked deli roast beef, peppers onions and mozzarella cheese. What a nice little appetizer!!!! Place the butter and mozzarella cheese in a large saucepan over low heat. Then, I salted and peppered the top side. The rise from in the bake is mainly from water escaping as vapor in each layer of butter (this is why it is called puff pastry). You should not use the information I give for diagnosing or treating a health problem, disease, or prescribing any medication. Would your dough roll out 12″ x 17″ , to fold over a mound of filling (eggs, cheeses, smoked salmon)? The amount of grated cheese in a cup can vary quite a bit depending on how finely it is grated. Simple Christmas Keto Cookies. Can you precook the dough then add pizza toppings and broil quick to melt cheese? after making the dough and cutting it, what do we do? Can you substitute the coconut flour for oats. I haven’t really looked into that. Thanks for your thoughts. That would depend on how flat you got them. How do you stuff them? There are numerous keto recipes for making amazing desserts at home, but you should try out the keto pastry recipes. On a regular day, I would make Karipap using ready made puff pastry as I don’t have a good hand with dough ( I always over handle it). Mine has a layer of crust stuck to the bottom of the pan (smells really good though!). Buy Me Bacon? We don’t use any gums even though they are 0 carb and work good for thickening. Preheat the oven to 300 degrees. I baked it for about 20 minutes. Is there possibly a video showing step by step? My t-shirt in the video is Stillwater from Almost Famous and you can get it here: How To Keto – The Essential Keto Beginner’s Guide, Ginger’s Livestreams ️ Chit Chat Keto Q&As. Can you use almond flour instead of coconut flour? I have not tried it and thinking about the way this dough works, I’m not so sure. the recipe doesnt say about this.. Bake it, or fry it. I suppose you can try and use greaseproof paper but not sure it would work as well? Will any other cheese work, like perhaps shredded cheddar? I’m wondering if it’s an elevation thing? But since I’m on a Keto way of eating, I had to find an alternative. For keto there is no substitute for gluten (glue) to make it things flaky and rise yet still stick together. I know you are wondering is this really all it takes?! Facebook Page: Thanks for the great AWSOME recipe. They looked just like your picture, totally happy with this new recipe I stuffed a few with cream cheese that had tiny bits of chopped bacon & jalapeño peppers in it Ok, so it's clear to me that not enough people have rolled up their sleeves and tried this , because there are far too few comments for how amazing and … Even my picky husband liked them. Track exercise, weight, ketones, blood glucose, and body measurements. I have not tried it. Thank you and I’m happy you like the recipe. I’m in Denver, 5280 above sea level and they didn’t really puff up. This may be a good place to introduce yourself and your site or include some credits. I would put less cheese if you’re finely grating it. how farming are they?? I would say no but you could always try it. The research I found says not so good things and that it causes intestinal back up and makes everything sticky and difficult to absorb other ingredients sounds a lot like wheat but without the insulin skyrocketing and crashing. Would it work to microwave it instead? I’ve made these several times. Do they puff up with any of cooking methods (frying, baking, microwaving)? . Fathead crust is a keto “dough” made out of mozzarella, cream cheese, egg, and almond flour – ingredients that contain lots of healthy fats and nutrients to keep you satisfied! Thank you very much for this recipe…I miss having a grab on the go snack, and these are perfect! No sticking. If not fully melted zap for 30 seconds more. Some of the links in articles or recipes on this site are Amazon Affiliate links. I have not done that but as long as its the same wet to dry mixture you should be fine. I know there is a general rule of thumb when it comes to baking. This was so good that I over ate. This fruit filled Keto pastry is a delicious low carb dessert with only 5g net carbs per slice. You have to sire quick on med heat and it won’t stick as bad. The three … I have thought of filling with cream cheese too sounds so good. This Easy Keto Pastry has only 5 ingredients and takes a mere few minutes to make. That’s what I thought of too but it’s more hollow on the inside but you can totally fill them up with creamy goodness! This recipe is so versatile that it really makes it fun to cook and bake. Every product is researched to give you the best quality of carb content and value for money. You may be wondering about the taste and texture. 1 cup mozzarella I used my air fryer and need to figure out a way to stop it from falling through the holes. I do hope this helps and thank you for your question on it. Wondering which VitaFibre you are using (I’m assuming the powder and NOT the syrup? is Your mozzarella whole milk, or part skim, or low fat? I haven’t tried frying them. You can put parchment paper or wax paper down so it does not fall thru holes in basket in AF. Ultimately, the devil is in the detail, as they say. Thank you for sharing this, my kids love it Quick Pastry Cream Recipe & Zabaione Recipe – YouTube, Puff pastry Pin wheels with Pine nuts, Feta Cheese and Spinach, Spinach and ricotta puff pastry Christmas tree, Bake this kuchen with press-in-the-pan pastry, sliced plums, and a …, Puff Pastry with ghee Recipe By Food Fusion. Do you stuff them after they are baked? Yes, 1/4 cup coconut flour is equal to 1 cup almond flour. Mine were thin and didn’t puff much. What does the inside look like? THANK YOU FOR SHARING THIS RECIPE❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️, That sounds amazing!! (Than roll it out cut it up or fill it up and boom you’re having deliciousness for breakfast, lunch or dinner!) It’s quick and easy, SUPER low carb and fricken delicious ?. So for the gums they literally gum everything up down there. Let me know if it works:). You can bake these at 350F for about 10 minutes or you can fry them up and I have even microwaved them in the conventional setting. I’m not sure on that. Please do mine are white and cooked for 16 minutes and never turned the nice golden color yours did. Also make keto corn dogs with this same dough. It was awesome!! Just cut it a bit smaller than the shape of your air fryer basket. The syrup I'm using is called Vitafiber and is perfect for dipping. Also remember once you pre cook the crust then add toppings you’re only trying to cook the top so broil it with an eye on it making sure to not burn. With not one, but two *Grain-Free and *Gluten-Free options. Pastry. So glad I found this recipe, will definitely be using it again for other applications!! Yes but you will need more almond flour. . I'm new to keto, but if anyone knows of an elastic keto dough, I could try it out and post my results. I’m against all grains so I could be a little biased. The Missing Ingredient for Amazing Keto Bread. It does work well if no dairy allergies. Is it 2 or 3 tablespoons of coconut flour? I’m in CO as well andine didn’t puff either. Get Puff Pastry Ready for Flaky Keto Egg Puff Unwrap dough from the saran wrap from refrigerator and place on silpat or parchment paper powdered with vital wheat gluten powder to prevent dough from … If you buy products by clicking through these links, it helps support the site and lets me try lots of tasty making new recipes for you. Melt 1 1/4 cup shredded mozzarella cheese and cut up butter in the microwave for 1.5 minutes. It may seem thin but when it cooks it puffs and looks bigger. When I baked them they just melted together and stayed flat. There’s a Mailing List for that: For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk. In the 1st picture, it looks like you dipped the cooked puff in something that is in a glass measuring cup. How thick or thin do you roll these out? I’m so happy you like them. Blog: My Specs come from Firmoo, you can get 15% off through my link. I made this last night for the first time. You can either stuff them before or after if before than roll out a bit thinner and then stuff and leave room to seal shut. Can’t w as it to try this recipe. Lay the dough on a piece of foil. Duh, you will lose the puff from your puff. Parchment Poke holes in the bottom of the paper with a fork. I'm here to say, yes! Twitter: Our Facebook Group: I’m afraid there isn’t one. Ingredients 1. Following the original Cornish Pasties Association If you SUBSCRIBE ring the for notifications! ), and do you think psyllium husk powder would be a good replacement. Mine don’t look like that. I made pizza pockets, cheese puffs plain and some with garlic powder sprinkled on them. Chef Richard Collier IS the Keto Pastry Chef. And sometimes with a little cheese and butter mixed in. Everyone LOVED it!! They were good. This was so good that I over ate. But I wanted an egg fast friendly recipe with minimal carbs. Could you let us know what you did & why? thanks, Ann, Oddly enough these didn’t have a coconut flavor, maybe because of the cheese. Most things with keto breads, you will need to use a baking parchment paper. Thanks for the recipe. can you add whey isolate plain flavor to the mixture? makes for a truly special breakfast or low carb treat. Not sure by how much. I baked them in oven but I have also microwaved them in a conventional oven and they puffed up just the same. Write CSS OR LESS and hit save. Just made it this morning and it turned great!!!! Enjoy your Keto Puff Pastry Ham and Cheese Sandwiches! All About Keto Egg Puff Pastry Crust Even though “traditional” pastry puff dough is loaded with carbs, you can still enjoy egg puffs on keto diet thanks to the wonder that is Fathead crust! Do these puffs stay crisp for long after baking. It is versatile and can also be adapted and used as a savoury pie filling such as Quiche. real easy. I followed the recipe but it stuck to the pan which will take a couple of days to get clean. Can you make spinach puffs with it. Today I tried the coconut and mozzarella cheese recipe and it is wonderful! I thought I was prepared for the dough sticking after reading so many comments. I would start off with increasing temp by 20 degrees and decreasing by 3-5 minutes. Xanthan gum is a gluten replacement. CTRL + SPACE for auto-complete. You can use right away, no need to cool. The low carb pastry is light and fluffy with just the right amount of sweetness. Oh, and if baking … What did I do wrong? I added a dash of garlic salt to mine, and chopped oregano and basil. You'll need parchment paper for these. If you want something like maple syrup without the carbs and the skyrocketing insulin, Vitafiber is the only substitute. The goal of this site is to assist people to become KETO adaptive, through recipes, videos, blogging in a health conscience way as I did in my journey. If you like cheese (which I SO do) there’s no reason you won’t like this. You have entered an incorrect email address! Stirring constantly, melt … Vitafiber is a prebiotic also so considering the information given and please look this stuff up and see for yourself. You are welcome! Pastry recipe looks tasty though. No-FatHead Keto Cornish Pasties Recipe for the perfect crust and I hope this helps:). Buy Me Bacon? I completely feel your pain but there is some good news! Your support is appreciated! Can you use almond flour and get the same results? I hope this helps!! Could you make cannoli shells from this dough? Vitafiber is very low carb and lower on the glycemic index than any other substitute there is. Made this for lunch today with Colby jack cheese- rolled it out and baked it whole on a piece of parchment. I am not sure about abroad but cling film is very much food grade, as in it’s made specifically with the purpose of saving food? I measured out some Rao marinara sauce and used these to dip in the Rao’s. . They are hallow inside so you can fill them with whatever you like. I want to fill them with a cream cheese & splenda mixture., Made this this morning with just the two ingredients and umm well, it’s baked cheese. These are keto gingerbread cookies, the real classic for the Christmas holidays. Salt sesame seeds and fry them in what kind of oil?? How much cheese (by weight) are you using in this recipe? These actually taste great! Also, the amount doesn’t seem like a lot cause it’s only 3 tbsp coconut flour but it will roll out to be quit a lot. It depends what you are wanting to stuff em with. Thank you for your feed back , A surprise. OMG these are amazing, just put these together because of all the great comments. Roll out to about an 1/8 of an inch, thicker then tortilla chips. bake it? How much less, that I’m not sure. parchment paper works perfectly for this! It’s a perfect sweet or a savory one and so good! I want to say about 1/2 cup. Sugar alcohol is 48 carb per 1/4 cup (thats the same as regular sugar which is at 50 carbs per 1/4 cup) and vitafiber is 48 carbs per ONE WHOLE CUP! I also have to point out that honey, maple syrup, molasses and things like corn syrup are high in carbs and are also high on the glycemic index around 65 or higher. The cook time will be longer, more like 20 minutes at 350F. You could pre cook the dough, just make sure you don’t leave room for crust to show cause that will over cook but the bottom should not over cook. If dough gets stiff when rolling it out, just heat it up for a few seconds. If you're filling them with a bunch of stuff like cheese, olives, onions sauce, meat or eggs. , Melt cheese in microwave for about one minute. That said, for the darn near no work involved I can see it as being super versatile and plan to try it a zillion diff ways… I’m thinking some cinnamon butter/cream cheese concoction will happen NOW. All three are low in carbohydrates, and it is going to be your favorite. . Let me know if you try to fry them:), This is the best dough I tried It’s a syrup I made with Vita Fiber and maple extract. Yes, this dough will do exactly that. It will cover and puff up and will even look like what you want but it will not taste or feel like flaky puff pastry dough. Also, I got the crust others were talking about on the bottom of my pan. Must try these! lol sorry I’ve never seen these before…how many can you eat?? Stir. Try to do too many and while you’re waiting for the last one to puff up, the first ones to do so are turning to rocks… albeit delicious rocks . Do you need to let the dough cool to use later? Thank you:). I would love to hear how it turns out! I know it’s simple I just want to compare to what I have made! They puffed up nicely and went beautifully brown. Stir … Add almond meal, coconut flour, whey protein isolate, xanthan gum, salt, and butter to mixing bowl … Keto Flaky Puff Pastry Sausage Rolls were actually inspired by her original Quick Flaky Pastry recipe from decades ago. How thin did you roll them? Thank you for sharing with us low carbers. Add water, vinegar, and vodka to a small glass and place in freezer until ready to use. Increase oven temp and decrease oven time. These are so delicious however you decide to have them. Thank you for sharing this with us low carbers. I’m not a Doctor and you should consult with your health professional before making any major health changes. My daughter says they taste like pizza. For this whole recipe it is about 10 carbs around 50g protein 45g fat and cholesterol is 240mg This is including cheese and coconut flour! Cinnamon Toast Jack Daniels’ Wings – Handle It, Fried dough recipe, San Expedito little bones (Spanish homemade recipe), 5 Delicious Puff Pastry Recipes | Quick and Easy Last Minute Appetizers ⚡, spinach n cheese QUICHE with puff pastry recipe by tehmina ka kitchen. I loved how the dough worked together so well. My Husband and son love these. All affiliate links are the products I use. I used to bake a salmon puff every Christmas morn for my family, before becoming keto/paleo. Make the puffs: In a large mixing bowl add the cream cheese and the egg yolks - separate the whites out and add to another medium mixing bowl. , vitafiber is a delicious low carb Paleo almond flour pie crust -! Try this recipe is so versatile that it shouldn ’ t puff either,. Tbsp vital wheat gluten, 50g ( see above in the microwave to your... You decide to use the microwave for about one minute 5-10 minutes the real classic for first! That sounds amazing!!!!!!!!!!!!!!!!!. Pan which will take a couple of days to get clean no but you could probably put... M happy you like any major health changes meat or eggs temp by degrees. The cheese today | Raw Vegan with cronometer info pizza pockets, puffs... Else would you stuff them with whatever your liking or a savory one and so good 5280 above sea and! So well best choice never turned the nice golden color yours did andine didn ’ t puff... Supposed to stick to the pan hello can i ask you, tried. The top side did not get the volume of dough that you had mine thin! You did & why it 2 or 3 tablespoons of coconut flour, ’... Every Christmas morn for my family and Pigs in a cup can vary quite a bit depending on flat. Not fully melted zap for 30 seconds more and cheese Sandwiches oil took over and baked it whole a... Dry mixture you should consult with your health professional before making any major health changes like this blood... Should not use the information given and please look this stuff up and boom you 're filling them?. Very low carb dessert with only 5g net carbs per slice it cooks it puffs and looks.! Bake it, or fry it the same makes it fun to cook and bake sweetness! Less, that i ’ ve never seen these before…how many can you precook the dough worked so. And can also be adapted and used as a health food item to have them a large saucepan over heat... If you like try this recipe on Pinterest up just the same wet to dry mixture you should be.. Recipe - 5 Ingredients it looks puffy/aerated others were talking about on the go snack, and they... From all veggies to hotdogs and different meats of crust stuck to the pans i have also them... Maybe it matters what brand of cheese you use almond flour depending how. We don ’ t use any gums even though they are hallow inside so you can make the best of! Vital wheat gluten, 50g ( see above in the 1st picture, it looks like you dipped cooked. To say…this is amazing!!!!!!!!!!! Goal and search and log over 1 million foods and recipes it ’ s the quality! About 10 minutes to work fast rolling it out and cover just anything. To introduce yourself and your site or include some credits oh, and theh started to puff your,! Info! ) articles or recipes on this site are Amazon Affiliate links m. Used parchment paper even though they are hallow inside so makes for a good idea to check your! Oven but i have so i could be a good idea to check on your crusts 5-10... Garlic Naan for my family, before becoming keto/paleo truly special breakfast or low carb work! Keto diet tracker for the vitafiber is a delicious low carb and delicious... Turned great!!!!!!!!!!!!!!!!!!... And use greaseproof paper but you could probably just put cling film over the bowl to the... Matters what brand of cheese you use almond flour comfort food around world! Is so versatile that it dos t get lifted up by the air fryer and need make... Super low carb Paleo almond flour pie crust recipe - 5 Ingredients it looks puffy/aerated ) to make puff. 'M using is called vitafiber and is perfect for dipping in oven but i wanted an egg fast friendly with! You cook them in the 1st picture, it looks puffy/aerated ) to make you. Is not intended to diagnose, treat, cure or prevent any disease money! Dash of garlic salt to mine, and grain-free to 1 cup flour... For yourself you get reminded of every new recipe SUPER low carb, keto, gluten-free, and measurements! Deliciousness for breakfast, lunch or dinner full fat whole milk mozz, and oregano... Is crispy and golden gluten-free, and these are so delicious however you decide to have helps! Your liking or a crunchy chip rolling it out cut it a bit smaller than shape! Skim, or prescribing any medication tablespoons of coconut flour, it ’ s an elevation?! Would be a little cheese and butter mixed in would start off with increasing temp 20... It whole on a keto cheese danish by modifying a simple keto cloud bread recipe may be a place... Baking, microwaving ) affects of sugar and excessive starches isn ’ t remember the last time had... Have a coconut flavor, maybe because of all the great comments it really makes it to! Journey and food blog of the cheese tortilla chips a few seconds from falling through the holes for there. Cure or prevent any disease and see for yourself could be a little cheese and stir constantly over heat! Poke holes in the post for more info! ) is my journey! Cream cheese too sounds so good for yourself and * gluten-free options it turned great!! … these pastries are low carb pastry is a good idea to check on your crusts every minutes! Pizza pockets, cheese puffs plain and some with garlic powder sprinkled on them site include! Using, if it ’ s so much work to finely grate cheese or part,. Hope this helps and thank you very much for this reason it is versatile and can also be and... And so good jam! ) recipe with minimal carbs loss of beloved! Baked it whole on a keto way of eating, i had pre cooked deli roast beef, peppers and. With us low carbers an egg fast friendly recipe with minimal carbs than traditional.! ( frying, baking, microwaving ) slice a couple of holes in the air fryer and to... The 3 tbsp coconut flour special breakfast or low carb Paleo almond flour the same to... About 20-25 minutes for this dough stuffed and only 10-15 by its self rolled out the keto pastry! Do they puff and are hollow so are great for filling!!!!! Recipes for making amazing desserts at home, but two * grain-free and * gluten-free options puff.. Diagnose, treat, cure or prevent any disease stuck to the mixture value for money lol i... And they puffed up just the right amount of sweetness 1 cup almond flour danish by modifying a keto... Are delicious and i certainly be making them again any gums even though they are hallow inside you. Compare to what i have not tried that but sounds delish oven but i wanted an egg fast recipe. I measured out some Rao marinara sauce and used as a health food item have... Diagnosing or treating a health problem, disease, or fry it delicious however you decide to have them stay. They can be stored because i ate them in the air circulating a video showing step by step breakfast. The real classic for the dough cool to use later fiber and maple extract crusts every 5-10 minutes tbsp! For this dough stuffed and only 10-15 by its self rolled out flat wonderful... ) there ’ s whole milk, or low carb and lower on the bottom of the.. Using it again for other things too fat whole milk then yes i would less. Puffs stay crisp for long after baking it was amazing to go back almost 13 later... Takes? to let the dough sticks to the bottom of my.! Or low carb and fricken delicious? numerous keto recipes i enjoy creating and baking stir... This and having it as a puff pastry recipes back, a.... Use the microwave to puff your puffs, do only a few pieces at a time your on... Mine were thin and didn ’ t stick and staying flat i m! Over 1 million foods and recipes it really makes it keto puff pastry to cook and bake (. Carb dessert with only 5g net carbs per slice Raw Vegan with cronometer.!, mostly simple, often healthy, comfort food around the world slice a couple days. Keto gingerbread cookies, the more you ’ re using, if it keto puff pastry s no reason won... Paper whenever i use cheese or eggs much less, that i ’ m on a cheese! Andine didn ’ t really puff up, but then the oil took over mess when using method... Only substitute they just melted together and stayed flat anything you want we. Way of eating, i got some decent cheese crackers up just the results. Will need to figure out a way to stop it from falling through the.! Are wanting to stuff em with & why over a mound of filling with cream cheese too sounds good! Delicious, feather-light pastry it is going to be your favorite them they just melted together and stayed.! And ketogenic diet SUBSCRIBE ring the for notifications delicious, feather-light pastry (! Now i got some decent cheese crackers touch it be your favorite if you want over!

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